Workplace pushover Lin Xia often suffered oppression from her boss due to her cowering posture, and even faced the desperate situation of her probation crisis and hard work being stolen. By chance, she was forcibly dragged into special training by the mysterious motion capture actor Yuan Dong, rebuilding her confident aura by correcting her spine and posture. Under Yuan Dong's strict guidance, Lin Xia resolved to win back her own workplace territory, and unexpectedly discovered the stage trauma he hid beneath his mask. Facing external suppression and inner gloom, the cowardly intern and the retired actor decided to redeem each other, joining hands to complete a beautiful counterattack on their respective battlefields.