Lin Xiaoruo, a 28-year-old worker with 29% body fat, relies on milk tea to survive, crushed by pressure to marry, buy a house, and work overtime. He feels like an NPC written by someone else. One night, standing on the edge of a rooftop ready to jump, he is stopped by Brother Sun, holding a 2L water bucket, and Allen, a lean muscle man. Brother Sun tells him that the real patch answer right now isn't buying a house, getting married, or involution, but the five-piece set: big water, big sleep, lean muscle, blonde, and Sunology.