He Chuan insists on not following conventional routines in his workplace and daily life, finishing his work and leaving work on time, refusing to blindly work overtime, follow blindly in consumption, or compare incomes, while also turning down ineffective dinner banquets and insincere flattery. As a result, he is alienated by colleagues and ostracized from activities, yet he never changes and even proactively helps his neighbors. Friends such as Li Zhen and Zheng Hao gradually understand and support him, and Zhang Ming also recognizes his work results. After the project's success, the team begins to reflect on blind involution, feigning busyness, and procrastination. Ultimately, more people find a rhythm that suits them, and He Chuan still lives his life his own way.